So far since leaving Quito my legs have been surprisingly active.  Mountain climbing, trekking, biking, and rafting all in the past week.  The trips have taken me around the villages of the Quilotoa loop, through the towns of Banos, Puyo, and Tena, and down the mighty Jondachi and Napo rivers.  Don’t worry, this bit of energy wont last and I’ll soon be heading for the beach, but its amazing to see what can actually be accomplished when you set some goals and follow through instead of finding excuses to turn around and take it easy.

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